There is a substantial difference between saying you'll do something and making the commitment to do it. It seems so easy for many of us to say we are going to do something, and yet somehow it seems even easier not to follow through most times. Why is that? Are we lazy? Forgetful? Fearful? Too comfortable with the status quo perhaps? Can you think of a person in your life that continues to say they will do something... and they rarely follow through? How do you feel about those actions ~ or lack of? Do you respect their lack of commitment? Can you empathize and be understanding and compassionate over and over again? Do you trust them? Would you go into a partnership with them?
Perhaps you've just come to an inner understanding that that's who they are. Are you really ok with that or would you like to see them move forward and follow through?
Let's think of the person we know that seems to have everything. You know the one ~ healthy, happy, enough money, a great group of friends, well traveled and fun to be around. Is that a person that keeps their word? Is that the person that follows through when they make a commitment? Is that the friend that inspires you and sometimes challenges you to be the best you can be? Do you trust them? What makes them so different? Is that you? Is it a gene? An attitude? A habit? 
I want to challenge you this week to really have a look at yourself and your habits. Are you too comfortable? Is your morning, afternoon and evening routine like clockwork? Are you always late or rushing out the door? Do you watch the same tv shows on the same days week after week? Are you predictable? Are you having fun? Are you inspired? Are you free from yourself? Perhaps you are too busy? Maybe you have a difficult time saying no and end up over whelmed with no time to yourself? Do you or someone you know believe that saying yes is absolutely necessary at all costs? Is that what makes you likeable? I think not :)
Big questions here and some of you might shrug and say, no that's not me and maybe it isn't... or maybe it is? If it is you and you are truly happy that's awesome! If you aren't, make the commitment to do something about it.
Take action! Don't wait until tomorrow or the weekend or after this or that. You deserve complete happiness! Take a moment and reflect, you are worth it! Change it up... do something out of your comfort zone, out of the ordinary. Say yes! Say no! Do something that will get you noticed, tap into your consciousness and be! Adventure, breaking fear barriers, getting out of your comfort zone... do something right now! 
No matter the reason you have for doing something or not, what I have recently discovered is, we can either have reasons or results.
Great hair or a ball cap. Dressed to the nines to go grocery shopping or jeans and a t-shirt to a dinner party! Who cares? You do! And you're the only one that counts :)